Causes of Sleep Deprivation - Medical News.
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It is a given that there are more factors that cause sleep deprivation, but these are the main reasons in college students. After reading this article, I agree with Bosworth on her reasons why college students do not sleep because it points out exactly what college students do with their free time.
A major cause of a variety of illnesses is lack of sleep. This article is an overview about the side effects that can develop due to lack of sleep. Getting Tired. During the day the brain muscles become tired just from daily activities. Lack of sleep makes it harder to function. It directly affects a person's concentration.
SLEEP DEPRIVATION ESSAY. It goes without saying that sleep deprivation is one of the most interesting themes in contemporary psychiatry. It is widely used for the depression treatment and the same time it was used in a number of prisons (the documents facts are known about Guantanamo) that sleep deprivation was used for tortures.
Sleep deprivation can occur when personal obligations restrict sleep time. For example, a person may lose sleep while providing home care for a relative with a chronic illness. Work hours The work hours required by some occupations can produce sleep deprivation. Medical problems Sleep deprivation may be a symptom of an ongoing sleep disorder or.
Sleep is undoubtedly one of the most essential requirements for the human body to function properly. It plays a very important role in ensuring the wellness of the human body both physically as well as mentally. In fact, the importance of sleep is clear from the fact that it helps you in maintaining a good lifestyle throughout our entire.
These results pertaining to sleep deprivation are in agreement with past research. Our data support Pilcher and Huffcutt’s (1996) statement that sleep deprivation affects cognitive processes. As noted earlier, sleep deprivation was defined by Pilcher and Huffcutt (1996) to be functioning with less than five hours of sleep from the previous night.